Tuesday, November 21, 2006
Ease Up Before You Burn Yourself Out!
Stress is an unavoidable part of life for everyone. Recognize that stress depletes energy but your reaction to it helps you reduce the impact. Life events such as bad news, traffic, work and family increase stress. We must find healthy ways to cope. To help minimize stress, pay attention to what might be causing these feelings.
What are some of the ways you minimize your stress?
What are some of the ways you minimize your stress?
# posted by Site Administrator @ 6:45 PM 
